Self Referral
Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.
Tyneside Integrated Musculoskeletal Services (TIMS)
Aches and pains can be a normal part of life but can prevent you from carrying out your usual day-to-day activities. The good news is that most of the conditions that cause these aches and pains can be easily treated by you in your own home. Our aim is to help support you to get the right care, in the right place, first time, by providing advice and information from our dedicated team.
Mental Health Matters
You don’t need a formal diagnosis to attend a drop-in session with Pathways. If you are aged 18 or over and struggle with your mental health in any way, Pathways can signpost you to other services, help you manage your benefits, and provide a wide range of support regarding your mental health. Drop-in sessions take place on Monday between 10am-2pm (no appointment necessary).
0191 490 0579
Gateshead Talking Therapies
Having operated for over 10 years in Gateshead, this is a well-established service which offers confidential support. From group sessions to personalised therapy, Talking Therapies Gateshead is the primary mental health provision. You must be registered to a Gateshead GP in order to refer to the service.
0191 283 2541
Gateshead Sexual Health
Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust. The service provides contraception and sexual health screening/testing, treatment and follow up.
0191 283 1586
Maternity care at Gateshead
Having a baby is an exciting, life changing experience. Our highly skilled, caring team of professionals are here to support and guide you at all stages of pregnancy, birth and the early postnatal period.
We understand that this is a special and unique time for you and your family. We aim to put you at the centre of your own maternity care, empowering you to make informed choices about your pregnancy, birth and beyond.
0191 445 2763
Children and Young People’s Service
The Children and Young People’s Service provides a single service to all children and young people aged 0-18 years living in Newcastle and Gateshead who present with mental health difficulties. This includes children and young people who may be living in difficult and challenging circumstances.
0191 246 6913 or freephone 0800 652 2864
Papyrus – Prevention of Young Suicide
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
0800 068 4141
NHS stop smoking services help you quit – Quit smoking
Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044
Marie Stopes UK
You don’t need a GP referral to access NHS funded abortion care.
We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.
0345 300 8090
Find a psychological therapies service in England
You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.
These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias