On this page you will find some helpful resources and links which will provide further information about various health related topics:
What is Keeping Well at Home?
From 29 June, you will be able to watch Keeping Well at Home on Freeview, Sky, and Virgin Media! The programme will air several times each day and will feature a new round of exercises each day. Each episode of Keeping Well at Home will last approximately four minutes. Click on the Gateshead older peoples assembly box above for more information.